1 piece Slices canned or fresh pineapple cut into bite size
1 Thin slices lean ham diced
1.50 piece Crisp cooked bacon chopped
1/4 cup Fresh shredded mozzarella
1/4 cup Shredded provolone
Nutrition value
104
calories per serving
< 1 g Fat1 g Protein23 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
1g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
3mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment