Current Totals
Fat
26g
Protein
39g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
14mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
4mg
Phosphorus
446mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment