0.06 cup Packed fresh cilantro, finely chopped, plus more for serving
As required Coarse salt
1/4 tablespoon Safflower oil
1/4 cup Fresh pineapple chunks, plus 1 cup fresh pineapple juice, from one pineapple
1/2 tablespoon Rice wine vinegar
0.13 teaspoon Cornstarch
1/4 pinch Large cayenne pepper
Nutrition value
288
calories per serving
11 g Fat22 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
22g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
22g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment