Hawaiian Marinated Ham Steak Recipe
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Ham steak marinated in pineapple juice, mango, juice, and soy sauce is a hawaiian-inspired method of preparing ham steak.
4.3
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Marinated Ham Steak Recipe
- 0.13 cup Apple cider vinegar
- 0.13 cup Pineapple juice
- 0.08 cup Soy sauce
- 0.08 cup Chopped Onion
- 0.06 cup Honey
- 0.06 cup Mango juice
- 0.06 cup Chopped Green Bell Pepper
- 0.06 cup Chopped red bell pepper
- 1/2 tablespoon Ground ginger
- 1/4 teaspoon White sugar
- 1/4 As required Bay leaf, or more
- 1/4 As required Pinch seasoned salt
- 1/4 As required Pinch dried basil
Nutrition
value
value
115
calories per serving
2 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium213mg
- Iron12mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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