0.13 cup Heinz bbq sauce hawaii style sweet and smoky, divided
0.03 cup Lite soy sauce
0.13 cup Chopped apples
1/2 Green onions, cut into thin slices, divided
1/4 pound Beef short ribs, cut lengthwise in 1/2
Nutrition value
293
calories per serving
17 g Fat25 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
25g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
25g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment