Current Totals
Fat
44g
Protein
67g
Carbs
156g
Fiber
6g
MacroNutrients
Carbs
156g
Protein
67g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
12mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
841mg
Selenium
54mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment