1 Skinless, boneless chicken breast halves, cut into small cubes
0.13 cup Chicken Broth
1/4 can Cream of mushroom soup
1/4 teaspoon Dried Basil
1/4 teaspoon Dried Parsley
1 cup Cooked Rice
1/4 cup Chopped pineapple
1/4 cup Chopped Green Bell Pepper
1/4 cup Shredded Cheddar Cheese
1/4 cup Chopped Fresh Tomatoes
1/4 cup Chow Mein Noodles
0.13 cup Toasted Sliced Almonds
0.13 cup Chopped Green Onions
Nutrition value
1222
calories per serving
26 g Fat37 g Protein204 g Carbs11 g FiberOther
Current Totals
Fat
26g
Protein
37g
Carbs
204g
Fiber
11g
MacroNutrients
Carbs
204g
Protein
37g
Fiber
11g
Fats
Fat
26g
Vitamins & Minerals
Calcium
445mg
Iron
11mg
Vitamin A
564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
230mg
Manganese
3mg
Phosphorus
737mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment