Hawaiian Hamburger Steak Recipe

Recipe By The Recipe Critic

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Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Hawaiian Hamburger Steak
plan
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ingredients serve

Ingredients for Hawaiian Hamburger Steak Recipe

  • 0.38 pound Ground hamburger steak meat
  • 0.06 cup Italian Bread Crumbs
  • 1/4 T fresh rosemary minced
  • 1/2 teaspoon Worcestershire sauce divided
  • 1/4 Onion thinly sliced or chopped
  • 1/2 T olive oil
  • 1/4 T butter
  • 1/2 cup Beef broth
  • 1/4 T ketchup
  • 1/4 T cornstarch
  • As required Salt And Pepper To Taste
Nutrition
value
439
calories per serving
12 g Fat66 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    66g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    66g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    7mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    555mg
  • Selenium
    88mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic