Hawaiian Ham Kabobs Recipe

Recipe By Mantitlement

This fun ham kabob recipe is definitely going to be a hit with the kids

4.8
27 Rating -
Rate
Non Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Hawaiian Ham Kabobs
plan
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ingredients serve

Ingredients for Hawaiian Ham Kabobs Recipe

  • 4 ounce Honey ham or virginia ham
  • 1/4 piece 3 green bell peppers, washed and cut into
  • 1/4 Pineapple, trimmed and cut into 1 cubes
  • 1/4 piece 1 small red onion, cut into
  • 1 Bamboo skewers, soaked in water
  • 1/2 sprig Fresh thyme
  • As required Salt And Pepper To Taste
Nutrition
value
314
calories per serving
21 g Fat23 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    23g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement