Hawaiian Grilled Chicken Salad Recipe

Recipe By Taste Of Home

"I liked the dressing on a Hawaiian chicken salad I tried at a restaurant, so I devised my own through trial and error," writes Lynn Merrifield, Watrous, Saskatchewan. "I make this salad at least once a week. You can also add mandarin oranges or pineapple chunks.".

3.7
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Hawaiian Grilled Chicken Salad
plan
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ingredients serve

Ingredients for Hawaiian Grilled Chicken Salad Recipe

  • 1 Grilled boneless skinless chicken breast halves
  • 0.06 cup Catalina salad dressing
  • 0.13 teaspoon Lemon Pepper Seasoning
  • 0.13 teaspoon Garlic powder
  • 0.08 cup Olive oil
  • 0.06 cup Lemon juice
  • 0.06 cup Honey
  • 0.06 cup Honey mustard
  • 1/4 Garlic Clove, Minced
  • 0.06 teaspoon Dried tarragon
  • 0.06 teaspoon Dried rosemary, crushed
  • 1/4 bunch Romaine, torn
  • 1/2 Medium Tomatoes, Seeded And Chopped
  • 1/4 cup Sliced cucumber
  • 3/4 Green Onions, Sliced
Nutrition
value
406
calories per serving
24 g Fat7 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    23mg
  • Vitamin A
    675mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home