Hawaiian Enchiladas Recipe

Recipe By Australia’s Best Recipes

Ham and pineapple enchiladas with a creamy tomato sauce served with sour cream.

4.2
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Hawaiian Enchiladas
plan
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ingredients serve

Ingredients for Hawaiian Enchiladas Recipe

  • 120 gram Shaved ham
  • 80 gram Canned pineapple
  • 100 gram Parmigiano cheese
  • 100 gram Tasty cheese grated
  • 100 gram Mozzarella
  • 0.80 teaspoon Cream
  • 1/5 Packet enchilada tortillas
Nutrition
value
839
calories per serving
52 g Fat61 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    61g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    61g
  • Fiber
    3g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    970mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    839mg
  • Selenium
    62mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes