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Recipes
Hawaiian Enchiladas Recipe
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Ingredients
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Nutrition
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Hawaiian Enchiladas Recipe
Recipe By
Australia’s Best Recipes
Ham and pineapple enchiladas with a creamy tomato sauce served with sour cream.
4.2
15 Rating -
Rate
Non Veg
diet
1hr 15mins
total
30mins
Prep
45mins
Cook
1hr 15m.
total
30m.
Prep
45m.
Cook
plan
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Ingredients for Hawaiian Enchiladas Recipe
120 gram
Shaved ham
80 gram
Canned pineapple
100 gram
Parmigiano cheese
100 gram
Tasty cheese grated
100 gram
Mozzarella
0.80 teaspoon
Cream
1/5
Packet enchilada tortillas
Nutrition
value
839
calories
per serving
52 g Fat
61 g Protein
32 g Carbs
3 g Fiber
Other
Current Totals
Fat
52g
Protein
61g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
61g
Fiber
3g
Fats
Fat
52g
Vitamins & Minerals
Calcium
970mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
839mg
Selenium
62mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes