Ingredients for Hawaiian Chicken Foil Packets Recipe
0.17 cup Soy sauce
0.08 cup Brown sugar packed
0.17 cup Pineapple juice
0.67 Cloves garlic minced
0.17 tablespoon Ginger grated
1 Boneless skinless chicken thighs trimmed
0.33 Pineapples cut into rings or diced
0.33 Red bell peppers cut into strips
0.17 Small onion cut into strips
Nutrition value
239
calories per serving
8 g Fat8 g Protein31 g Carbs19 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
31g
Fiber
19g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
19g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
959mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
174mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment