Tropical and flavorful, this pizza puts a fun spin on breakfast for dinner. Kids love layering on the toppings, and it's a great way to use leftover ham. Holly Ciani, Taberg, New York.
0.17 inch Prebaked 12 thin whole wheat pizza crust
1 Large eggs
1/25 teaspoon Pepper
0.17 cup Cubed fully cooked ham
0.17 cup Unsweetened pineapple tidbits, drained
0.13 cup Shredded Cheddar Cheese
0.17 tablespoon Minced Fresh Parsley
As required Salsa and reduced fat sour cream, optional
Nutrition value
200
calories per serving
13 g Fat17 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
17g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
206mg
Iron
1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment