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Hawaiian Beef Dish Recipe

Recipe By Taste Of Home

THIS dish has been in my family since I was a little girl, and when presented to guests, brings rave reviews. It was created by my Dad, who still enjoys experimenting in the kitchen. Sometimes I prepare it the day before and warm it up while I'm cooking the rice.

3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Hawaiian Beef Dish
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ingredients serve

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Ingredients for Hawaiian Beef Dish Recipe

  • 1/4 pound Lean Ground Beef
  • 1/2 Medium onion, halved and sliced
  • 0.17 cup Sliced celery
  • 0.17 cup Chopped Green Pepper
  • 1/2 Garlic Clove, Minced
  • 1 teaspoon Butter
  • 1/2 can Unsweetened pineapple chunks
  • 0.13 cup Packed brown sugar
  • 1/2 tablespoon All purpose flour
  • 1/2 tablespoon White wine vinegar
  • 0.13 teaspoon Salt
  • 1/2 cup Hot cooked rice
Nutrition
value
770
calories per serving
24 g Fat34 g Protein99 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    34g
  • Carbs
    99g
  • Fiber
    8g

MacroNutrients

  • Carbs
    99g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    10mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    442mg
  • Selenium
    21mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home