Ingredients for Hawaiian Bbq Salmon Burgers With Coconut Caramelized Pineapple Recipe
0.13 cup your favorite BBQ sauce | https://www.halfbakedharvest.com/homemade barbecue sauce just like sweet baby rays
1/2 tablespoon Pineapple juice
1/2 tablespoon Lime Juice
1/2 tablespoon fresh cilantro chopped
pinch Cayenne
0.06 teaspoon Salt
0.13 teaspoon pepper
1/4 pound fresh raw salmon
0.08 cup Panko breadcrumbs
1/2 tablespoon freshly grated parmesan cheese
1/4 tablespoon coconut oil
1 slices swiss cheese
No.s pickeled jalope optional
1 king hawaiian hamburger buns or whole wheat buns toasted
1/4 avocado sliced or mashed
As required Lettuce
1/2 tablespoon coconut oil
1 large pineapple rings preferably from a fresh pineapple
1/2 tablespoon toasted coconut optional
Nutrition value
478
calories per serving
21 g Fat31 g Protein40 g Carbs12 g FiberOther
Current Totals
Fat
21g
Protein
31g
Carbs
40g
Fiber
12g
MacroNutrients
Carbs
40g
Protein
31g
Fiber
12g
Fats
Fat
21g
Vitamins & Minerals
Calcium
155mg
Iron
4mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
171mg
Vitamin B9
1354mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
4mg
Phosphorus
370mg
Selenium
49mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment