Hawaiian Bbq Salmon Burgers With Coconut Caramelized Pineapple Recipe

Recipe By HalfBaked Harvest

A super tasty, tangy salmon burger

3.7
29 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Hawaiian Bbq Salmon Burgers With Coconut Caramelized Pineapple
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ingredients serve

Ingredients for Hawaiian Bbq Salmon Burgers With Coconut Caramelized Pineapple Recipe

  • 0.13 cup your favorite BBQ sauce | https://www.halfbakedharvest.com/homemade barbecue sauce just like sweet baby rays
  • 1/2 tablespoon Pineapple juice
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon fresh cilantro chopped
  • pinch Cayenne
  • 0.06 teaspoon Salt
  • 0.13 teaspoon pepper
  • 1/4 pound fresh raw salmon
  • 0.08 cup Panko breadcrumbs
  • 1/2 tablespoon freshly grated parmesan cheese
  • 1/4 tablespoon coconut oil
  • 1 slices swiss cheese
  • No.s pickeled jalope optional
  • 1 king hawaiian hamburger buns or whole wheat buns toasted
  • 1/4 avocado sliced or mashed
  • As required Lettuce
  • 1/2 tablespoon coconut oil
  • 1 large pineapple rings preferably from a fresh pineapple
  • 1/2 tablespoon toasted coconut optional
Nutrition
value
478
calories per serving
21 g Fat31 g Protein40 g Carbs12 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    40g
  • Fiber
    12g

MacroNutrients

  • Carbs
    40g
  • Protein
    31g
  • Fiber
    12g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    4mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1354mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    4mg
  • Phosphorus
    370mg
  • Selenium
    49mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest