1/2 inch 1 large red bell pepper, seeded and cut into
1/2 inch 2 cups fresh pineapple chunks
1/4 cup Bbq Sauce
1 tablespoon Low Sodium Soy Sauce
0.13 cup Chopped Scallions
Nutrition value
509
calories per serving
26 g Fat63 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
63g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
63g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
534mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment