Ingredients for Hawaiian BBQ Chicken Sandwiches Recipe
0.33 pound Boneless skinless chicken breast halves
0.08 cup Ketchup
0.06 cup Pineapple juice
1/25 cup Low Sodium Soy Sauce
1/25 cup Honey
1/2 teaspoon Molasses
0.08 teaspoon Coconut extract
0.08 teaspoon Ground ginger
0.08 teaspoon Onion powder
0.08 teaspoon Garlic powder
As required Freshly ground black pepper, to taste
0.17 tablespoon Cold water
0.17 tablespoon Cornstarch
0.33 tablespoon Tomato paste
Nutrition value
315
calories per serving
15 g Fat35 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
35g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
148mg
Iron
9mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment