Hawaian Salad Recipe

Name: Hawaian Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Bawarchi

Hawaian Salad is a delicious American recipe served as a Salad.

3.5

29 Rating -

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15minstotal

15m.total

plan

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Ingredients for Hawaian Salad Recipe

0.17 large fresh pineapple
41.67 gram cottage cheese
0.17 tin fruit cocktail
0.17 juice of lime
33.33 gram seedless raisins
0.17 Capsicum
0.33 stalks celery
0.17 tablespoon Sugar
0.33 tablespoon Mayonnaise
0.17 pkt gelatin
As required salt and pepper

Nutrition
value

247

calories per serving

7 g Fat9 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
9g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
245mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi