Ingredients for Hatch Green Chile Crab Cakes Recipe
0.13 Egg + 1 egg white, beaten
0.13 Juice lemon
0.13 cup Lump crab meat
0.03 cup Chopped cilantro
1/2 Cloves garlic, minced
0.38-1/2 Roasted hatch chiles, chopped
0.13 cup Whole wheat bread crumbs or panko
0.03 teaspoon Onion powder
0.03 teaspoon Smoked paprika
0.03 teaspoon Old bay seasoning
As required Olive oil
As required Roasted poblano avocado crema
Nutrition value
101
calories per serving
1 g Fat7 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
70mg
Iron
1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
82mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment