Ingredients for Hatch Green Chile Crab Cakes Recipe
1 Egg + 1 egg white, beaten
1 Juice lemon
1 cup Lump crab meat
1/4 cup Chopped cilantro
4 Cloves garlic, minced
3-4 Roasted hatch chiles, chopped
1 cup Whole wheat bread crumbs or panko
1/4 teaspoon Onion powder
1/4 teaspoon Smoked paprika
1/4 teaspoon Old bay seasoning
As required Olive oil
As required Roasted poblano avocado crema
Nutrition value
101
calories per serving
1 g Fat7 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
70mg
Iron
1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
82mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment