Ingredients for Hasselback Butternut Squash Recipe
1/2 Butternut Squash
1/2 teaspoon Olive oil
As required Salt and pepper
1/4 tablespoon Butter
1/2 tablespoon Olive oil
1/4 teaspoon Garlic
0.06 cup Honey
1/4 tablespoon Dijon mustard
1/4 tablespoon Parsley
1/4 tablespoon Sage
As required Salt and pepper
Nutrition value
158
calories per serving
11 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
259mg
Iron
12mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment