Hassel free pani poori(no mess Recipe

Recipe By Better Butter

No health risk, when i see people eating paani poori out side, i really wonder as you can make it quick at home with assurance of quality.

3.6
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Hassel free pani poori(no mess
plan
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ingredients serve

Ingredients for Hassel free pani poori(no mess Recipe

  • 1.50 gram Green soaked for hrs and steamed. 3 cups
  • 1.25-1.50 potatoes boiled and chopped no
  • 1/2 cup Bengal gram whole, soaked and steamed
  • bunch Mint leaves
  • 1/4 bunch coriander leaves finely chopped
  • 1 teaspoon Pani poori masala
  • 1/4 Dry mango powder pack
  • 1/2-3/4 Green chilli chopped fine / crushed
  • 3/4-1 tablespoon jaggery grated
  • 1/4 lemon big
  • 1/2 Poories pack
Nutrition
value
411
calories per serving
2 g Fat22 g Protein73 g Carbs19 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    22g
  • Carbs
    73g
  • Fiber
    19g

MacroNutrients

  • Carbs
    73g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    8mg
  • Vitamin A
    2483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    254mg
  • Manganese
    2mg
  • Phosphorus
    393mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter