Ingredients for Hash Brown Ranchero Taco Bake Recipe
1.33 Frozen hash browns patties
0.17 pound Ground beef
0.17 Envelop of taco seasoning
0.17 cup Fresh garden salsa
0.08 cup Chopped green onions
0.33 cup Mexican shredded cheese
1/25 cup Taco bell ranchero sauce
As required Sour cream for garnish
Nutrition value
194
calories per serving
12 g Fat17 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
17g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment