Ingredients for Hash Brown Potato And Egg Bake Recipe
1/25 pound Bacon, chopped
0.08 Medium onion, chopped
0.08 Bag frozen country style shredded hash brown potatoes, thawed, patted dry
0.17 cup Shredded cheddar cheese
1/50 cup Grated parmesan cheese
3/4 Large eggs
1/10 cup Milk
0.08 Container sour cream
0.08 teaspoon Salt
0.08 teaspoon Ground mustard
1/50 teaspoon Pepper
1/25 cup Cornflake crumbs or panko bread crumbs
0.17 tablespoon Butter or margarine, melted
Nutrition value
229
calories per serving
12 g Fat16 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
324mg
Iron
2mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment