0.13 can Condensed cream of chicken soup, undiluted
0.13 Package frozen cubed hash brown potatoes, thawed
1/4 cup Cubed cooked pork
0.13 pound Process cheese , cubed
0.03 cup Chopped Onion
1/4 cup Crushed cornflakes
0.06 cup Butter, melted
0.13 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
445
calories per serving
14 g Fat25 g Protein54 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
54g
Fiber
3g
MacroNutrients
Carbs
54g
Protein
25g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
377mg
Iron
8mg
Vitamin A
69mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment