Ingredients for Cheesy Hash Brown and Egg Breakfast Casserole Recipe
1-2 ounce Bacon, chopped, or sausage
0.06 cup Small diced onion or shallots
1 Large eggs, lightly beaten
1/2-0.63 cup Shredded hash browns, frozen or thawed
0.13 teaspoon Hot sauce, optional
0.13 teaspoon Salt, i use coarse kosher salt
0.03 teaspoon Pepper
0.09 cup Cottage cheese
0.09 cup Sour cream
0.13 cup Shredded cheddar cheese
0.13 cup Shredded swiss cheese
As required Chopped green onions or chives, for garnish
Nutrition value
264
calories per serving
15 g Fat20 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
405mg
Iron
1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
357mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment