Ingredients for Hash Brown Croque Monsieur Sandwich Recipe
1 tablespoon Butter
0.06 cup Flour
0.31 cup Milk Room Temperature
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly grated nutmeg
1/2 pound Frozen tater tots
1.50 ounce 8 slices of black forest ham about
0.38 cup Grated fontina .5oz
Nutrition value
193
calories per serving
13 g Fat11 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
109mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment