Ingredients for Hash Brown Breakfast Casserole Recipe
0.13 pound Bulk spicy pork sausage
0.13 Small onion, chopped
0.31 cup Frozen diced hash brown potatoes
0.63 Egg
0.22 cup Milk
0.13 cup Original bisquicktm mix
0.03 teaspoon Salt
0.03 teaspoon Pepper
1/4 cup Shredded sharp cheddar cheese
As required Picante sauce or green hot sauce, if desired
As required Sour cream, if desired
Nutrition value
308
calories per serving
19 g Fat19 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
19g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
432mg
Iron
1mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment