Haryanvi Mixed Dal Tadka Recipe
Recipe By Better Butter
There are days when a simple meal of dal tadka and rotis feel divine.
4.3
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Haryanvi Mixed Dal Tadka Recipe
- 0.13 cup masoor dal
- 0.08 cup channa dal
- 0.13 cup toor dal
- 1/4 large onion
- 1/4 large tomato
- 1-1.25 spoons desi ghee
- 1/2 large green chilli slides
- 1/2 dried chillies
- 3/4-1 spoon oil
- 1/4 spoon jeera
Nutrition
value
value
99
calories per serving
< 1 g Fat7 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter