Harvest Vegetable Casserole Recipe

Recipe By Slurrp

Harvest Vegetable Casserole is a hearty and nutritious dish that celebrates the flavors of the fall season. Packed with a variety of colorful vegetables like butternut squash, sweet potatoes, Brussels sprouts, and carrots, this casserole is a perfect side dish or main course for vegetarians. The vegetables are roasted to perfection and then baked with a creamy and flavorful sauce made with herbs and spices. This casserole is not only delicious but also a great way to incorporate seasonal vegetables into your diet.

4.3
25 Rating -
Rate
Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Harvest Vegetable Casserole
plan
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ingredients serve

Ingredients for Harvest Vegetable Casserole Recipe

  • 0.17 Butternut Squash, Peeled, Seeded, And Chopped
  • 0.33 Sweet Potatoes, Peeled And Chopped
  • 0.17 pound Brussels Sprouts, Trimmed And Halved
  • 0.67 Carrots, Peeled And Sliced
  • 0.17 Onion, Chopped
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as required Your Favorite Herbs And Spices
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 0.33 cup Milk
  • 0.17 cup Grated Cheese

Directions: Harvest Vegetable Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and prepare a baking dish by greasing it with olive oil.
  • STEP 2.In a large bowl, combine the chopped butternut squash, sweet potatoes, Brussels sprouts, carrots, and onion. Drizzle with olive oil and sprinkle with salt, pepper, and your favorite herbs and spices. Toss to coat the vegetables evenly.
  • STEP 3.Spread the vegetables in a single layer on the prepared baking dish and roast in the preheated oven for about 25-30 minutes, or until they are tender and slightly caramelized.
  • STEP 4.While the vegetables are roasting, prepare the creamy sauce. In a saucepan, melt butter over medium heat. Add flour and cook for a minute, stirring constantly. Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens.
  • STEP 5.Remove the roasted vegetables from the oven and pour the creamy sauce over them. Gently toss to coat the vegetables with the sauce.
  • STEP 6.Sprinkle grated cheese on top of the casserole and return it to the oven. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  • STEP 7.Once done, remove the casserole from the oven and let it cool for a few minutes before serving.
  • STEP 8.Serve the Harvest Vegetable Casserole as a side dish or a main course. It pairs well with a fresh green salad or crusty bread. Enjoy!

Cooking Tips

  • Feel free to customize the vegetables in this casserole based on your preferences and what's in season.
  • You can add some cooked quinoa or brown rice to make this casserole more filling and nutritious.
  • If you want to make this dish vegan, you can use plant-based milk and vegan cheese substitutes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve the Harvest Vegetable Casserole as a side dish or a main course.
  • It pairs well with a fresh green salad or crusty bread.
Nutrition
value
350
calories per serving
11 g Fat16 g Protein46 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    46g
  • Fiber
    8g

MacroNutrients

  • Carbs
    46g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    409mg
  • Iron
    3mg
  • Vitamin A
    2271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp