Harvest Salad with Lime-Curry Dressing Recipe

Recipe By Slurrp

This harvest salad is a vibrant and refreshing dish that combines the flavors of fresh vegetables and fruits with a zesty lime-curry dressing. The salad features a mix of crisp lettuce, juicy tomatoes, crunchy cucumbers, sweet corn, and tangy cranberries. The dressing adds a burst of flavor with its combination of lime juice, curry powder, honey, and olive oil. This salad is perfect as a light lunch or a side dish for any meal.

4.9
26 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Harvest Salad with Lime-Curry Dressing
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ingredients serve

Ingredients for Harvest Salad with Lime-Curry Dressing Recipe

  • 0.33 cup Mixed Lettuce
  • 0.08 cup Cherry Tomatoes, Halved
  • 0.08 Cucumber, Sliced
  • 0.08 cup Corn Kernels
  • 1/25 cup Dried Cranberries
  • 0.08 Juice Lime
  • 0.08 teaspoon Curry Powder
  • 0.08 tablespoon Honey
  • 0.17 tablespoon Olive Oil

Directions: Harvest Salad With Lime-curry Dressing Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Wash and chop the lettuce, tomatoes, and cucumbers.
  • STEP 2.In a large bowl, combine the lettuce, tomatoes, cucumbers, corn, and cranberries.
  • STEP 3.In a separate small bowl, whisk together the lime juice, curry powder, honey, and olive oil to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 5.Serve the salad immediately as a refreshing side dish or add grilled chicken or shrimp for a complete meal.

Cooking Tips

  • For added crunch, you can also add some toasted nuts or seeds to the salad.
  • If you prefer a spicier dressing, you can add a pinch of cayenne pepper or chili flakes.
  • To make the salad ahead of time, prepare the vegetables and dressing separately and combine them just before serving to keep the salad fresh.

Storage and Serving

  • This salad is best served fresh and should be consumed immediately after dressing.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftover salad, give it a quick toss to redistribute the dressing and refresh the flavors.
Nutrition
value
105
calories per serving
5 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp