Harvest Pumpkin Dip Recipe

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This pumpkin pie dip tastes like pumpkin pie in a bowl; creamy, pumpkiny, and spiced just right for dipping apple slices or vanilla cookies.

4.3
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Harvest Pumpkin Dip
plan
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ingredients serve

Ingredients for Harvest Pumpkin Dip Recipe

  • 0.67 cup Confectioners' sugar, sifted
  • 0.33 Package Cream Cheese, Softened
  • 0.33 can Pumpkin
  • 0.33 tablespoon Pumpkin pie spice
  • 0.33 teaspoon Vanilla extract
Nutrition
value
674
calories per serving
31 g Fat6 g Protein93 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    6g
  • Carbs
    93g
  • Fiber
    3g

MacroNutrients

  • Carbs
    93g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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