Current Totals
Fat
102g
Protein
107g
Carbs
163g
Fiber
47g
MacroNutrients
Carbs
163g
Protein
107g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
3776mg
Iron
40mg
Vitamin A
879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
574mcg
Vitamin B12
1mcg
Vitamin C
56mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
671mg
Manganese
6mg
Phosphorus
1899mg
Selenium
117mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment