Harvest Chicken Recipe

Recipe By Taste Of Home

This chicken has become a Sunday-dinner standby around our house. Friends and family always comment on the fresh combination of asparagus, carrots, potatoes and chicken.

3.8
19 Rating -
Rate
Non Vegdiet
5minstotal
10minsPrep
55minsCook
5m.total
10m.Prep
55m.Cook
Harvest Chicken
plan
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ingredients serve

Ingredients for Harvest Chicken Recipe

  • 0.08 cup All purpose flour
  • 0.06 teaspoon Paprika
  • 1 Boneless skinless chicken breast halves
  • 1/4 tablespoon Canola oil
  • 1/2 cup Chicken broth, divided
  • 1/4 teaspoon Dill Weed
  • 0.19 teaspoon Salt, optional
  • 0.06 teaspoon Dried Basil
  • 0.06 teaspoon Pepper
  • 1 piece Medium potatoes, cut into bite size
  • 3/4 inch Medium carrots, cut into 2 pieces
  • 0.13 pound Fresh asparagus, cut into 2 inch pieces
  • 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
238
calories per serving
6 g Fat20 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home