Harvest Casserole Recipe
Recipe By Paleo Running Momma
This savory and sweet harvest casserole is packed with veggies, protein, fresh herbs and all the best fall flavors paleo, whole30.
3.7
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harvest Casserole Recipe
- 0.38 cup Butternut squash cut into 1 cubes
- 0.13 pound Brussels sprouts halved or quartered, depending on size
- 1/2 tablespoon Olive oil divided
- As required Sea salt and black pepper
- 0.13 Small yellow onion diced
- 1/2 Cloves garlic minced
- 3/4 Links chicken sausage cut into coin shapes
- 1/4 teaspoon Fresh rosemary minced
- 1/4 teaspoon Fresh sage minced
- 0.13 teaspoon Thyme leaves
- 1/4 teaspoon Fresh parsley minced
- 1/4 cup Cauliflower rice fresh or frozen
- 0.13 Apple, finely diced
- 0.06 cup Pecans chopped
- 0.06 cup Dried cranberries juice sweetened
- 0.06 teaspoon Cinnamon
- As required Sea salt and black pepper to taste
- As required Fresh herbs for garnish if desired
Nutrition
value
value
401
calories per serving
16 g Fat8 g Protein56 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs56g
- Fiber8g
MacroNutrients
- Carbs56g
- Protein8g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus173mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Running Momma