Baked cinnamon-apple slices are served up in individual ramekin dishes and topped with pumpkin-flavored sugar-dusted star cookies in this fall-inspired dessert recipe.
0.63 Medium red skinned cooking apples, cored, quartered and thinly sliced
0.13 tablespoon All purpose flour
0.03 teaspoon Ground cinnamon
0.38 tablespoon Water
1/4 tablespoon Pure maple syrup
0.06 cup All purpose flour
0.03 cup Whole Wheat Flour
0.13 tablespoon Sugar
0.06 teaspoon Baking soda
0.03 teaspoon Ground cinnamon
1/100 teaspoon Salt
0.38 tablespoon Butter
0.03 cup Canned pumpkin
0.03 cup Buttermilk
Nutrition value
73
calories per serving
1 g Fat4 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
104mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment