Glass Noodle Salad Recipe
Recipe By Just One Cookbook
Japanese glass noodle salad (harusame salad) is light, refreshing, low calorie and so flavorful with a savory and tangy sesame soy vinaigrette.
4.2
29 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
5minsCook
55m.total
20m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Glass Noodle Salad Recipe
- 1.05 ounce Harusame
- 1/2 tablespoon Dried wakame seaweed
- 1/4 Persian/japanese cucumber
- 0.08 Carrot
- 0.13 teaspoon Kosher/sea salt
- 3/4 Slices black forest ham
- 1/2 teaspoon Toasted white sesame seeds
- 3/4 tablespoon Rice vinegar
- 0.63 tablespoon Soy sauce
- 1/4 tablespoon Sugar
- 1/4 tablespoon Sesame oil
- 1/4 tablespoon Neutral Flavored Oil
- As required Kosher/sea salt
Nutrition
value
value
139
calories per serving
7 g Fat2 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium109mg
- Iron2mg
- Vitamin A200mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus59mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook