Harmons Brunswick Stew Recipe

Recipe By All Recipes

Brunswick stew doesn't get much easier than this recipe calling for cans of prepared beef bbq, pork bbq, crushed tomatoes, cream-style corn, and chicken.

3.6
25 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Harmons Brunswick Stew
plan
Bookmark

ingredients serve

Ingredients for Harmons Brunswick Stew Recipe

  • 0.14 tablespoon Butter, or as needed
  • 0.14 Large onion chopped
  • 0.29 can Cream Style Corn
  • 0.29 can Crushed Tomatoes
  • 0.29 can White chicken chunks , drained
  • 0.14 can Pork in barbeque sauce
  • 0.14 can Beef in barbeque sauce
  • 0.29 tablespoon Worcestershire sauce
  • 0.14 teaspoon Ground black pepper
  • 0.14 teaspoon Salt
Nutrition
value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes