Harmons Brunswick Stew Recipe
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Brunswick stew doesn't get much easier than this recipe calling for cans of prepared beef bbq, pork bbq, crushed tomatoes, cream-style corn, and chicken.
3.6
25 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Harmons Brunswick Stew Recipe
- 0.14 tablespoon Butter, or as needed
- 0.14 Large onion chopped
- 0.29 can Cream Style Corn
- 0.29 can Crushed Tomatoes
- 0.29 can White chicken chunks , drained
- 0.14 can Pork in barbeque sauce
- 0.14 can Beef in barbeque sauce
- 0.29 tablespoon Worcestershire sauce
- 0.14 teaspoon Ground black pepper
- 0.14 teaspoon Salt
Nutrition
value
value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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