Hariyali Tempered Rotis Recipe

Name: Hariyali Tempered Rotis Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

It is tasty n filling recipe which can be prepared from leftover or fresh cooked chapatis.

4.4

12 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Hariyali Tempered Rotis Recipe

25 gram coriander leaves about
1.25-1.50 No.s Green chillies
2-2.50 garlic cloves about
As required salt to tate
1/4 teaspoon Lemon juice
0.13 spoon turmeric powder
1/4 teaspoon Red chilli pwd
1/4 teaspoon coriander pwd

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
1015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
4mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter