Hariyali Paneer Tikka Recipe

Recipe By Better Butter

A famous vegetarian starter for a dinner party.

4.6
16 Rating -
Rate
Vegdiet
2hr 18minstotal
2hr 18minsCook
2hr 18m.total
2hr 18m.Cook
Hariyali Paneer Tikka
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ingredients serve

Ingredients for Hariyali Paneer Tikka Recipe

  • 100 gram paneer cut into cubes
  • 1/2 cup Fresh coriander leaves
  • 1/4 cup Fresh mint leaves
  • 1 Green chillies
  • 2-2.50 garlic cloves
  • 1/2 inch Ginger
  • 1/2 teaspoon Lemon juice
  • 1/2 onions chopped medium
  • 0.17 cup Hung curd to 1/2
  • 1 tablespoon Gram flour
  • 1/2 tablespoon Butter
  • 1/2 teaspoon Chaat masala
  • 1/2 teaspoon Roasted cumin powder
  • 1/2 teaspoon Garam masala powder
  • 1/4 cup onion Petals
  • 1/4 cup Green capsicum cut into squares
  • 1/4 cup Red Bell pepper cut into squares
  • 1/4 cup Yellow Bell pepper cut into squares
  • As required Salt
Nutrition
value
408
calories per serving
17 g Fat28 g Protein33 g Carbs13 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    33g
  • Fiber
    13g

MacroNutrients

  • Carbs
    33g
  • Protein
    28g
  • Fiber
    13g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    746mg
  • Iron
    9mg
  • Vitamin A
    3507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    177mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    6mg
  • Phosphorus
    495mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter