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Recipes
Hariyali Paneer Tikka Recipe
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Hariyali Paneer Tikka Recipe
Recipe By
Better Butter
A famous vegetarian starter for a dinner party.
4.6
16 Rating -
Rate
Veg
diet
2hr 18mins
total
2hr 18mins
Cook
2hr 18m.
total
2hr 18m.
Cook
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Ingredients for Hariyali Paneer Tikka Recipe
100 gram
paneer cut into cubes
1/2 cup
Fresh coriander leaves
1/4 cup
Fresh mint leaves
1
Green chillies
2-2.50
garlic cloves
1/2 inch
Ginger
1/2 teaspoon
Lemon juice
1/2
onions chopped medium
0.17 cup
Hung curd to 1/2
1 tablespoon
Gram flour
1/2 tablespoon
Butter
1/2 teaspoon
Chaat masala
1/2 teaspoon
Roasted cumin powder
1/2 teaspoon
Garam masala powder
1/4 cup
onion Petals
1/4 cup
Green capsicum cut into squares
1/4 cup
Red Bell pepper cut into squares
1/4 cup
Yellow Bell pepper cut into squares
As required
Salt
Nutrition
value
408
calories
per serving
17 g Fat
28 g Protein
33 g Carbs
13 g Fiber
Other
Current Totals
Fat
17g
Protein
28g
Carbs
33g
Fiber
13g
MacroNutrients
Carbs
33g
Protein
28g
Fiber
13g
Fats
Fat
17g
Vitamins & Minerals
Calcium
746mg
Iron
9mg
Vitamin A
3507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
< 1mcg
Vitamin C
177mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
6mg
Phosphorus
495mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter