Hariyali Paneer Tikka Recipe

Name: Hariyali Paneer Tikka Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Hariyali Paneer Tikka is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

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15minstotal

15m.total

plan

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Ingredients for Hariyali Paneer Tikka Recipe

133.33 gram Paneer
0.33 cup Curd
0.67 bunch Coriander
0.33 bunch Mint
1.33-2 Green chillies
10 gram Garlic
0.33 teaspoon Ginger Paste
0.33 teaspoon Grounded garam masala
0.33 teaspoon Chat masala
As required Salt
0.33 tablespoon Oil
As required Juice of two lemons

Nutrition
value

496

calories per serving

26 g Fat33 g Protein30 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
33g
Carbs
30g
Fiber
8g

MacroNutrients

Carbs
30g
Protein
33g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
939mg
Iron
11mg
Vitamin A
6355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
180mg
Manganese
2mg
Phosphorus
579mg
Selenium
38mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi