Hariyali Paneer Recipe
Recipe By Bawarchi
Hariyali Paneer is a delicious Indian recipe served as a Starter.
4.3
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hariyali Paneer Recipe
- As required Main Ingredients
- 0.13 kilogram Paneer
- 1/2 tablespoon Oil
- As required For the green masala
- 0.19 cup th green coriander leaves, chopped
- 1/2 tablespoon green chillies, chopped
- 1.50 Peppercorns
- 1.50 Cloves
- 0.06 teaspoon cinnamon, powdered
- 1/4 tablespoon rock salt
- 1/2 tablespoon Lemon juice
Nutrition
value
value
423
calories per serving
27 g Fat26 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein26g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein26g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium712mg
- Iron4mg
- Vitamin A1127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese7mg
- Phosphorus448mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi