Hariyali Mutter Mushroom Recipe

Recipe By Better Butter

Mutter mushroom in green coriander gravy.

4.4
13 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Hariyali Mutter Mushroom
plan
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ingredients serve

Ingredients for Hariyali Mutter Mushroom Recipe

  • 50 gram Button mushroom
  • 1/2 onion sliced
  • 1/2 tablespoon ginger garlic paste
  • 1/2 tablespoon coriander leaves
  • 1/2 Cloves
  • 1/4 stick cinamon
  • 1-1.25 Peppercorn
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • 1/2 tablespoon fresh cream
  • 1/2 tablespoon curd
  • As required salt to Taste
Nutrition
value
136
calories per serving
1 g Fat6 g Protein31 g Carbs24 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    24g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    24g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    7mg
  • Vitamin A
    904mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    3mg
  • Phosphorus
    110mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter