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Recipes
Hariyali Kebab Recipe
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Ingredients
Directions
Nutrition
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Hariyali Kebab Recipe
Recipe By
Bawarchi
Hariyali Kebab is a delicious Indian recipe served as a Side-Dish.
4.2
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Hariyali Kebab Recipe
0.38 cup
boiled and mashed potatoes
0.06 cup
boiled peas
0.13 cup
finely chopped French beans
0.13 cup
finely chopped carrots
0.13 cup
spinach leaves torn into pieces
1/2 tablespoon
chopped coriander
1/2 tablespoon
chopped green chillies
1/4 tablespoon
chopped ginger
1/2 teaspoon
fresh breadcrumbs
As required
A few drops of green food colour
As required
A few drops of lemon juice
As required
Salt
As required
Oil for deep frying
Nutrition
value
73
calories
per serving
< 1 g Fat
3 g Protein
13 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
1363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi