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Recipes
Hariyali Gobhi Recipe
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Ingredients
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Nutrition
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Hariyali gobhi Recipe
Recipe By
Better Butter
It's restaurant style maincourse veg dish serve with tandori roti or naan.
3.9
18 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Hariyali gobhi Recipe
1/4 cup
Gobhi
1/2 tablespoon
ginger andgarlic paste
25 gram
Corriender
1 tablespoon
Butter
1/2
Onion
1.25
Green chilli
1 tablespoon
malai or cream
As required
Salt
1/4 tablespoon
Red chilli powder
0.13 tablespoon
Turmeric
1/4 tablespoon
Garam Masala
1/4 tablespoon
Kasuri methi
Nutrition
value
105
calories
per serving
6 g Fat
5 g Protein
7 g Carbs
10 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
107mg
Iron
5mg
Vitamin A
1888mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
98mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter