1.50 tablespoon Vegetable oil any neutral oil is fine
1/2 tablespoon Garlic ginger paste recipe link below
1/2 inch 2 green chilies cut into s
As required The spice mix from above
1/2 cup Indian hotel curry gravy don't worry if it seem to thick. the juices from the chicken will thin it out
1 tablespoon Mint coriander chutney recipe link below or use store bought
Nutrition value
458
calories per serving
39 g Fat25 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
39g
Protein
25g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
2g
Fats
Fat
39g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
605mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment