Coriander Rice Recipe

Recipe By Tarla Dalal

Here is a simple, easy-to-prepare dish that has an inviting aroma and irresistible flavour Hariyali chawal involves simply cooking rice with an assortment of spices, before mixing in a generous dose of chopped coriander. Interestingly, the coriander is not ground into a paste but simply chopped finely and mixed into the rice as soon as it is cooked. This gives it a really appetising look and unique flavour. The garnish of fried onions is as important as the coriander for the success of this dish, so spare a few minutes to prepare it. Serve hot with teen ratna dal and gajar gobhi aur aam ka achaar.

4.7
20 Rating -
Rate
Vegdiet
53minstotal
53m.total
Coriander Rice
plan
Bookmark

ingredients serve

Ingredients for Coriander Rice Recipe

  • 0.38 cup Chopped coriander
  • 0.38 cup Long grained rice, soaked for 10 minutes and drained
  • 1/2 tablespoon Oil
  • 1 Whole black peppercorns
  • 1/4 stick Small Cinnamon
  • 1 Cloves
  • 1 Cardamoms
  • 1/4 cup Sliced onions
  • As required Salt
Nutrition
value
481
calories per serving
10 g Fat11 g Protein94 g Carbs25 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    94g
  • Fiber
    25g

MacroNutrients

  • Carbs
    94g
  • Protein
    11g
  • Fiber
    25g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    455mg
  • Iron
    11mg
  • Vitamin A
    2170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    10mg
  • Phosphorus
    206mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal