Hariyali aloo tikka masala Recipe

Recipe By Better Butter

Tasty and very easy recipe, best for starter if you get bored of same paneer tikka, then try this aloo tikka masala.

4.3
14 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Hariyali aloo tikka masala
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ingredients serve

Ingredients for Hariyali aloo tikka masala Recipe

  • 1 Boiled potatoes cut into square
  • 1/2 Red Bell pepper cut into square
  • 1/2 onion cut into square
  • 2 tablespoon butter or oil
  • 1/2 teaspoon Chat masala
  • As required For marination
  • 1/4 cup Thick curd
  • 1/2 tablespoon Gram Flour
  • 1/4 cup Fresh coriander Leaves
  • 1-1.50 Green Chillies
  • 1/2 inch ginger Pieces
  • 1/2 Clove Garlic
  • 2.50-3 mint Leaves
  • 1/2 teaspoon cumin Seeds
  • As required Salt
  • 1/2 tablespoon lemon Juice
  • stick Skewers
Nutrition
value
191
calories per serving
2 g Fat9 g Protein32 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    32g
  • Fiber
    13g

MacroNutrients

  • Carbs
    32g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    2199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    167mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter