Hariyala Rava Uttapam Recipe

Recipe By Bawarchi

Hariyala Rava Uttapam is a delicious Indian recipe served as a Snacks.

3.7
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Hariyala Rava Uttapam
plan
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ingredients serve

Ingredients for Hariyala Rava Uttapam Recipe

  • 1/2 cup rawa
  • 1/4 tablespoon maida
  • 1/2 tablespoon besan
  • 1/4 cup Spinach
  • 1/4 Onion
  • 1/4-1/2 green chillies
  • As required Salt
  • 0.38 cup Water
  • As required Oil
Nutrition
value
321
calories per serving
1 g Fat12 g Protein60 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    60g
  • Fiber
    11g

MacroNutrients

  • Carbs
    60g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    1237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    137mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi