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Recipes
Hariyala Rava Uttapam Recipe
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Nutrition
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Hariyala Rava Uttapam Recipe
Recipe By
Bawarchi
Hariyala Rava Uttapam is a delicious Indian recipe served as a Snacks.
3.7
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Hariyala Rava Uttapam Recipe
1/2 cup
rawa
1/4 tablespoon
maida
1/2 tablespoon
besan
1/4 cup
Spinach
1/4
Onion
1/4-1/2
green chillies
As required
Salt
0.38 cup
Water
As required
Oil
Nutrition
value
321
calories
per serving
1 g Fat
12 g Protein
60 g Carbs
11 g Fiber
Other
Current Totals
Fat
1g
Protein
12g
Carbs
60g
Fiber
11g
MacroNutrients
Carbs
60g
Protein
12g
Fiber
11g
Fats
Fat
1g
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
1237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
137mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi