Ingredients for Harissa Yogurt Grilled Chicken Recipe
0.33 cup 3% plain yogurt
0.83 Garlic cloves , minced
1/2 tablespoon Extra virgin olive oil
1/4 teaspoon Ground cumin
0.17 teaspoon Hot red chili flakes
0.33 teaspoon Kosher salt
0.17 teaspoon Pepper
1/4 kilogram Chicken , spatchcocked
As required Cilantro
1/4 teaspoon Caraway seeds
0.17 teaspoon Coriander seeds
0.17 teaspoon Cumin seeds
1/4 tablespoon Smoked or sweet paprika
1/4 teaspoon Hot red chili flakes
0.17 teaspoon Kosher salt
1/2 Garlic cloves , minced
1/2 tablespoon Extra virgin olive oil
0.17 tablespoon Red wine vinegar
Nutrition value
733
calories per serving
52 g Fat50 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
50g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
50g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
204mg
Iron
6mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
530mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment