These midly-spiced prawns are a great addition to a BBQ or buffet party and there's no need for knives and forks either. Brought to you by essentials magazine.
Ingredients for Harissa Prawns With Lemon Mayo Recipe
66.67 gram Large shell on king prawns
0.33 teaspoon Harissa Paste
0.08 Juice lemon
0.33 tablespoon Olive oil
1/2 tablespoon Chopped coriander
33.33 gram Garlic mayo
Nutrition value
130
calories per serving
5 g Fat12 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
144mg
Vitamin B9
1280mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment